Effet Yoyo :ça va durer ou repartir dans l’autre sens 🤔...
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59 kg
Lost so far: 9 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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2182 kcal
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Fat: 99.26g | Prot: 80.02g | Carbs: 248.62g.
Breakfast: Babybel Mini Babybel, Paquito Compote 5 Fruits Allégée en Sucre, Vergers Gourmands Compote Pomme Nature, U Baguette Bio, Café au Lait. Lunch: Café au Lait, Jacquet Pain Panini, Dia Oignons Frits, Milbona Maasdam, Jacquet Pain Panini, Tomates Cerises. Dinner: Haribo Polka, Café au Lait, Crusti Croc Tuiles Chips Salé, Mayonnaise, Carottes, Carrefour Anchois Marinés , Breizh Cola Breizh Cola Zéro, Findus Pommes Rissolées, Envia Crème Fraîche Légère Épaisse 15%, Winarom Moutarde de Dijon Fine et Forte , Champignons, Lidl Steak de Porc. Snacks/Other: Café au Lait, Café au Lait, Haribo Réglisse , Berrou Gâteau Breton Framboise, Café au Lait. more...
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2325 kcal
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Exercise:
Resting - 4 hours and 15 minutes, Teaching - 20 minutes, Reading - 1 hour, Watching TV/Computer - 3 hours and 30 minutes, Cooking - 30 minutes, Apple Health - 0 minutes, Sleeping - 6 hours, Working - 6 hours, Driving - 40 minutes, Showering - 10 minutes, Shopping - 1 hour and 20 minutes, Washing Dishes - 15 minutes. more...
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Losing 0.7 kg a Week
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Comments
pratique du sport en meme temps et il n'y aura pas de yoyo
15 Jun 18 by member: Candyah
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natacha mo's Weight History
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