Weigh In record (no journal entry) for 15 June 2018
|
67.5 kg
Lost so far: 13.7 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
|
1218 kcal
|
Fat: 66.57g | Prot: 115.86g | Carbs: 38.14g.
Breakfast: Ovo Mexido, Café com Leite Integral. Dinner: Tilápia (Peixe) (Cozido,em Calor Seco). Snacks/Other: Chocolate, Sadia Salsicha. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
deilma santos's Weight History
|