Weigh In record (no journal entry) for 15 June 2018
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89 kg
Lost so far: 67.8 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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724 kcal
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Fat: 56.95g | Prot: 32.67g | Carbs: 19.03g.
Breakfast: Hindistan Cevizi, Migros Kakao, Haşlanmış Yumurta. more...
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Losing 1.0 kg a Week
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