Weigh In record (no journal entry) for 15 June 2018
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70 kg
Lost so far: 10 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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998 kcal
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Fat: 35.23g | Prot: 37.34g | Carbs: 123.40g.
Breakfast: Zentis 75% Frucht Erdbeere, Kaufland Deutsches Corned Beef, Kaffee mit Milch, Lätta Halbfettmargarine, Harry Vollkornbrot. Lunch: Harry Vollkornbrot, Trader Joe's Rote Betesalat, Wilhelm Brandenburg Schinkenröllchen mit Sahnemeerrettich in Aspik. more...
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steady weight
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Maxelmama's Weight History
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