Weigh In record (no journal entry) for 15 June 2018
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62.3 kg
Lost so far: 2.1 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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866 kcal
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Fat: 23.21g | Prot: 59.54g | Carbs: 110.92g.
Breakfast: Ясно Солнышко Хлопья Овсяные #1, Красная Смородина. Lunch: Сметана, Щи с Курицей. Snacks/Other: Bombbar Протеиновый Батончик Синнабон, Черешня, Пятерочка Яблоко Красное. more...
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Gaining 1.4 kg a Week
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chicken.dd's Weight History
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