mmollica82's Journal, 15 Jun 18

obbiettivo raggiunto
71.6 kg Lost so far: 3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2018:
1900 kcal Fat: 40.68g | Prot: 100.84g | Carbs: 270.95g.   Breakfast: le Bon Frollini, Tre Mulini Bran Sticks, Zucchero, Land Yogurt Magro con Pezzi di Frutta 0,1%. Lunch: Valsolata Carne in Gelatina, Zi Mari Pasta Caserecce. Dinner: Piselli (Surgelati), Ca' Bianca Crackers Integrali, Sword Pangasio Filetti. Snacks/Other: Grana Padano Grana Padano. more...
Losing 3.5 kg a Week

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In realtà pesavo 83 kg fino a febbraio  
15 Jun 18 by member: mmollica82

     
 

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mmollica82's Weight History


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