Weigh In record (no journal entry) for 15 June 2018
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69.7 kg
Lost so far: 4.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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998 kcal
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Fat: 39.30g | Prot: 83.70g | Carbs: 77.05g.
Breakfast: Эмиль Кефир Бодрящий, Гречка Запаренная Гречка. Lunch: Конина. Dinner: NL International Energy Diet. Snacks/Other: Кешью, Фундук, Миндаль, NL International Energy Pro Кактус. more...
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Losing 0.9 kg a Week
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Sholpanstroinyaha's Weight History
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