Weigh In record (no journal entry) for 14 June 2018
|
60.6 kg
Lost so far: 1.4 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
|
770 kcal
|
Fat: 39.61g | Prot: 76.27g | Carbs: 22.11g.
Breakfast: Leste Milho de Pipoca. Lunch: Bananas, Acém Cozido, Alface. Dinner: Friboi Carne Moída de Acém. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fernanda karoline seara's Weight History
|