Weigh In record (no journal entry) for 14 June 2018
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87.4 kg
Lost so far: 6.9 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1204 kcal
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Fat: 72.88g | Prot: 84.47g | Carbs: 51.62g.
Breakfast: Ovo Frito. Lunch: Joelho de Porco, Pimentão Amarelo, Abobrinha, Cenouras. Dinner: Mandioca Cozida (Cozinhado sem Adicionar Gordura), Carne de Vaca Moída, Abóbora. Snacks/Other: Ovo Frito sem Gordura. more...
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Losing 0.1 kg a Week
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cidinhacesarino's Weight History
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