Weigh In record (no journal entry) for 14 June 2018
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49.6 kg
Lost so far: 9.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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855 kcal
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Fat: 20.63g | Prot: 38.63g | Carbs: 126.03g.
Breakfast: Tre Mulini Müesli Classico alla Frutta, Land Yogurt Stracciatella. Lunch: Olio Extra Vergine di Oliva, Petto di Pollo, Carne, Delizie del Sole Tre Cereali Riso, Orzo, Farro, Zucchine. more...
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Losing 1.8 kg a Week
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