simo2289's Journal, 14 Jun 18

Weigh In record (no journal entry) for 14 June 2018
59 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2018:
1726 kcal Fat: 76.22g | Prot: 112.01g | Carbs: 146.81g.   Breakfast: Caffè Espresso, Enervit Frollini 40-30-30, Mandorle, Fior di Natura Bevanda alla Soia Cacao, Semi di Chia, Conad Fiocchi di Avena Biologici. Lunch: Olio Extra Vergine di Oliva, Granarolo Stracchino Oggi Puoi, Zucchine, Barilla Spaghettini N.3. Dinner: Lattuga Iceberg (Include Tipi Crisphead), Coop Pane alla Semola di Grano Duro, Olio Extra Vergine di Oliva, Orata. Snacks/Other: Caffè Espresso, Enervit Frollini 40-30-30. more...
1011 kcal Exercise: Google Fit - 24 hours. more...
Gaining 399 kg a Week

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simo2289's Weight History


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