Weigh In record (no journal entry) for 14 June 2018
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67.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2554 kcal
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Fat: 65.56g | Prot: 219.61g | Carbs: 266.50g.
Breakfast: Banan, FCB Proteinpro Chocolate. Lunch: Stekt Ägg, Tonfisk i Vatten (Konserverad), Vitt Ris. Dinner: Arla Mild Yogurt Vanilj Låg Socker, Scan Prickig Korv, Lindströms Kycklingfilé, Uncle Bens Ris. Snacks/Other: Banane, Finax Sunt och Gott, Aptonia Choco Cereal Bars, Aptonia Whey, Garant Gouda Ost, Pärsons Rökt Kalkon, Wasa Sport +. more...
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Gaining 4.9 kg a Week
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serge de gosson's Weight History
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