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Marilub340
Journal
13 Jun 18
Marilub340's Journal, 13 Jun 18
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Weigh In record (no journal entry) for 13 June 2018
73.7 kg
Lost so far:
2.8 kg
.
Still to go:
8.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 June 2018:
1512 kcal
Fat: 61.36g | Prot: 55.52g | Carbs: 188.44g.
Breakfast:
Sánduche de Queso a la Plancha, Mate.
Lunch:
Manzana Roja, Pan Nube, Zapallitos Revueltos.
Dinner:
Pan Nube, Cormillot Wok de Vegetales, Ravioles de Queso.
Snacks/Other:
Mandarinas, Quaker Galleta Tipo Casera de Avena con Granola, Mate.
more...
2260 kcal
Exercise:
Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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Marilub340's Weight History
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