Weigh In record (no journal entry) for 14 June 2018
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95.6 kg
Lost so far: 5.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1375 kcal
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Fat: 114.47g | Prot: 75.29g | Carbs: 7.80g.
Lunch: 계란후라이, 동원 동원참치, 계란후라이, 이마트 앞다리살, 들기름. Snacks/Other: 마카데미아 너트, Organic Valley Ghee Butter, Navitas 카카오닙스, Honest 어니스트 유기농 엑스트라버진 코코넛오일, Organic Valley Ghee Butter, 프리고 스트링치즈. more...
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Losing 4.2 kg a Week
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hyumin123's Weight History
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