Weigh In record (no journal entry) for 13 June 2018
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88.5 kg
Lost so far: 15.0 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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496 kcal
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Fat: 7.45g | Prot: 34.32g | Carbs: 70.00g.
Breakfast: Waitrose Essential Frozen Berries, XL Nutrition Healthy Weight Loss Shake (Vanilla). Lunch: Waitrose Moroccan Style Vegetable Soup. Dinner: Waitrose Moroccan Style Vegetable Soup. more...
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Losing 6.4 kg a Week
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samanthalondon's Weight History
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