Weigh In record (no journal entry) for 13 June 2018
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81.5 kg
Lost so far: 5.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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2724 kcal
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Fat: 133.19g | Prot: 140.90g | Carbs: 228.75g.
Breakfast: Чебурек. Lunch: Блины с Творогом, Рис Вареный, Куриная Ножка. Dinner: Котлета Свиная. Snacks/Other: Кофе, Чебурек. more...
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steady weight
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