Weigh In record (no journal entry) for 13 June 2018
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72.3 kg
Lost so far: 2.3 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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2131 kcal
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Fat: 52.68g | Prot: 112.81g | Carbs: 289.45g.
Breakfast: Land Yogurt Magro con Pezzi di Frutta 0,1%, Master Crumble Mixed Fruit Muesli, Mulino Bianco Crostatina al Cioccolato, Malga Paradiso Latte Parzialmente Scremato, Zucchero, Tre Mulini Bran Sticks. Lunch: Eurospin Tonno al Naturale, Zi Mari Pasta Caserecce. Dinner: Insalata Mista, Ca' Bianca Crackers Integrali, Aia Albume d'uovo Pastorizzato, Reggia Mozzarella. Snacks/Other: Bonita Fesa di Tacchino. more...
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steady weight
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mmollica82's Weight History
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