Weigh In record (no journal entry) for 12 June 2018
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81.5 kg
Lost so far: 5.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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675 kcal
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Fat: 21.71g | Prot: 34.94g | Carbs: 83.00g.
Breakfast: Яйцо (Целое), Геркулес Овсяные Хлопья. Lunch: Макароны Отварные. more...
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Losing 0.1 kg a Week
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