Weigh In record (no journal entry) for 12 June 2018
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93.1 kg
Lost so far: 11.9 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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2892 kcal
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Fat: 107.81g | Prot: 66.46g | Carbs: 393.20g.
Breakfast: Beyaz Ekmek, Haşlanmış Yumurta, Süzme Peynir, Zeytinler (Küçük-Ekstra Büyük). Dinner: Tulumba Tatlısı, Mis Tam Yağlı Yoğurt, Bulgur Pilavı, Patlıcan Yemeği. more...
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Losing 2.1 kg a Week
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ibrahimoguzhan's Weight History
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