Weigh In record (no journal entry) for 12 June 2018
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74.2 kg
Lost so far: 0.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1212 kcal
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Fat: 47.29g | Prot: 78.68g | Carbs: 122.07g.
Breakfast: Ovo Mexido, Farelo de Aveia, Mamão. Lunch: Salpicão de Frango. Dinner: Red Bull Energético, Tapioca de Queijo, Herbalife Shake de Chocolate com Coco, Herbalife Shake de Cookies & Cream. Snacks/Other: Banana Prata. more...
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steady weight
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aline.barbirato's Weight History
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