Weigh In record (no journal entry) for 08 May 2018
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52.5 kg
Lost so far: 6.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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963 kcal
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Fat: 16.81g | Prot: 37.68g | Carbs: 161.74g.
Breakfast: Yörsan Beyaz Peynir, Beyaz Ekmek, Tarhana Çorbası. Lunch: Çiğköfte Dürüm. Dinner: Tarhana Çorbası. Snacks/Other: Mis Kayısı Nektarı. more...
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Losing 1.0 kg a Week
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eminedenizz's Weight History
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