Weigh In record (no journal entry) for 12 June 2018
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56.5 kg
Lost so far: 0.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1248 kcal
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Fat: 47.14g | Prot: 56.52g | Carbs: 145.86g.
Breakfast: Buondì Buondì Albicocca, Nescafe Cortado. Lunch: Bonduelle Cereallegre Cous Cous Delizioso. Dinner: Pomodori, Pesca, Aia Fesa di Tacchino Arrosto, Zorbas Feta, Verso Natura Conad Sfogliata Kamut Biologica. Snacks/Other: Doria Doricrem Cacao, Equilibra Protein 31% Low Sugar Gusto Caramello. more...
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Losing 0.1 kg a Week
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