Weigh In record (no journal entry) for 12 June 2018
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50.1 kg
Lost so far: 9.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1243 kcal
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Fat: 34.26g | Prot: 56.52g | Carbs: 172.40g.
Breakfast: Tre Mulini Fiocchi di Frumento e Crusca, Tre Mulini Bran Sticks, Land Latte Scremato UHT. Lunch: Cirio la Rustica Passata, Melanzana, Olio Extra Vergine di Oliva, Tre Mulini Penne Rigate Integrali. Dinner: Olio Extra Vergine di Oliva, Conad Piacersi Petto di Pollo al Forno, Pane Integrale al 100%. more...
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Losing 2.1 kg a Week
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