Weigh In record (no journal entry) for 12 June 2018
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86.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2507 kcal
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Fat: 93.27g | Prot: 144.53g | Carbs: 261.87g.
Breakfast: Bakalland Rodzynki Sułtańskie, Biedronka Baton Musli Morela, Drożdżówka z Jabłkiem. Lunch: Red Bull Energy Drink, Danone Danio Waniliowe, Mlekpol Jogurt Naturalny Augustowski 2,5%. Dinner: Kiełbasa Wieprzowa (Wędzona), Naleśniki z Serem. Snacks/Other: SFD Odżywka Białkowa. more...
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Gaining 0.4 kg a Week
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