Weigh In record (no journal entry) for 12 June 2018
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84 kg
Lost so far: 36.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1572 kcal
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Fat: 53.00g | Prot: 102.13g | Carbs: 164.90g.
Breakfast: Milch 1,5%, Alnatura Birken Wasser, Milram Frühlingsquark Leicht, Harry Knolli Kartoffelbrot, Alpro Ungeröstete Mandel Ungesüßt, Vitamin Well Vitamin Well Hydrate Erdbeer-Rhabarber-Geschmack. Lunch: Layenberger Protein Goodshake Vanilla, Alpro Ungeröstete Mandel Ungesüßt, Layenberger Fit + Feelgood Slim Vanille-Sahne. Dinner: Käsekuchen. Snacks/Other: Erdnüsse, Snickers Riegel, Haribo Goldbären Sauer. more...
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steady weight
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YviWanderlust's Weight History
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