Weigh In record (no journal entry) for 11 June 2018
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66 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3761 kcal
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Fat: 129.90g | Prot: 241.92g | Carbs: 408.54g.
Breakfast: Calabaza, Huevo, Tortillas de Maíz. Lunch: Pechuga de Pollo, Quinoa. Dinner: Miel, Avena 1 Hojuelas de Avena 100% Natural e Integral. Snacks/Other: Mangos, Arroz Blanco, Tortillas de Maíz, Huevo. more...
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2890 kcal
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Exercise:
Weight Training (Bodybuilding) - 2 hours, Walking (moderate) - 5/kph - 2 hours, Resting - 11 hours, Sleeping - 9 hours. more...
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Gaining 0.1 kg a Week
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romyrexgym's Weight History
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