Weigh In record (no journal entry) for 11 June 2018
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101.4 kg
Lost so far: 11.6 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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288 kcal
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Fat: 5.25g | Prot: 32.34g | Carbs: 32.73g.
Lunch: Acelga, Jasmine Proteína Texturizada De Soja, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Repolho Verde Cozido, Pepino (Descascado), Tomates. more...
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Losing 1.9 kg a Week
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viniciusernandes's Weight History
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