Weigh In record (no journal entry) for 11 June 2018
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75.2 kg
Lost so far: 1.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1499 kcal
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Fat: 56.06g | Prot: 74.55g | Carbs: 187.52g.
Breakfast: Kızarmış Yumurta, Kayısı, Kiraz Domates, Ceviz, Yeşil Erik, Şeftali, Ramazan Pidesi, Kandil Simidi, Pişmiş Yumurta Beyazı, Pirinç Pilavı, Mevsim Salata, Pişmiş Bamya, Ramazan Pidesi, Tavuk Çorbası, Mantarlı Tavuk Sote. more...
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Losing 0.4 kg a Week
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Kilokolik's Weight History
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