Weigh In record (no journal entry) for 11 June 2018
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97.7 kg
Lost so far: 8.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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859 kcal
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Fat: 34.84g | Prot: 73.41g | Carbs: 64.18g.
Breakfast: Бульон из Индейки, Индейка Отварная, Салат из Помидоров и Огурцов. Snacks/Other: Банан, Сырники Домашние, Сырники Домашние. more...
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Losing 1.4 kg a Week
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