우빈스's Journal, 11 Jun 18

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Weigh In record (no journal entry) for 11 June 2018

53.9 kg Lost so far: 1.5 kg. Still to go: 4.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2018:

2246 kcal

Fat: 104.28g | Prot: 88.33g | Carbs: 160.99g. Lunch: 파김치, 간장계란밥. Dinner: 롯데리아 클래식 치즈버거, 롯데리아 새우버거. Snacks/Other: 기름에 튀겨낸 감자튀김 (냉동). more...

1709 kcal

Exercise: Squats (Legs) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.6 kg a Week

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우빈스's Journal, 11 Jun 18

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우빈스's Weight History