Agatha326's Journal, 11 Jun 18

fell out of ketosis. uhg..
89.1 kg Lost so far: 7.1 kg.    Still to go: 25.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2018:
939 kcal Fat: 83.89g | Prot: 24.23g | Carbs: 27.51g.   Breakfast: Califia Farms Unsweetened Almond Milk Creamer, Carrington Farms Organic Coconut Oil & Ghee, Chop't Avocado, Tomatoes, Egg, Coffee (Brewed From Grounds). Dinner: Ken's Steak House Creamy Caesar Dressing, Denny's Sliced Tomatoes (3 Slices), Chop't Avocado, Broccoli Flower Clusters, Wegmans Scallion Cream Cheese, Land O' Frost Oven Roasted Turkey Breast. more...
Gaining 6.3 kg a Week

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Agatha326's Weight History


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