Weigh In record (no journal entry) for 11 June 2018
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80 kg
Lost so far: 6.6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1584 kcal
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Fat: 32.41g | Prot: 116.43g | Carbs: 212.90g.
Breakfast: Кофе с Молоком, Лента Пирог с Курицей. Lunch: Красное Яблоко, Банан, Беларусь Творог 1,8%. Dinner: Киви, Беларусь Творог 1,8%. Snacks/Other: Ермолино Зефир. more...
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Gaining 2.1 kg a Week
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Лилия 45's Weight History
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