Weigh In record (no journal entry) for 11 June 2018
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70.2 kg
Lost so far: 3.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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723 kcal
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Fat: 17.91g | Prot: 39.36g | Carbs: 101.89g.
Breakfast: Увелка Рис Бурый. Lunch: Фасоль (без Соли, Отварная), Говядина Отварная. Snacks/Other: Яблоко Зеленое. more...
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Losing 5.6 kg a Week
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Sholpanstroinyaha's Weight History
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