Weigh In record (no journal entry) for 11 June 2018
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77 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1373 kcal
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Fat: 25.04g | Prot: 148.91g | Carbs: 142.77g.
Breakfast: Meteora Yogurt Colato Greco Vaniglia, Banana, Prozis Instant Oats Vanilla Flavour, Aia Albume d'uovo Pastorizzato, Gustibus Crema di Pistacchio, I Tesori Del Forno Ciambelline al Miele. Dinner: Carne di Manzo (Bistecca, Magra, Tagliata con 0 cm di Grasso). Snacks/Other: Prozis Instant Oats Vanilla Flavour, Black Hole Protein Whey. more...
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Gaining 7 kg a Week
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