Danny_mt's Journal, 11 Jun 18

Weigh In record (no journal entry) for 11 June 2018
105 kg Lost so far: 3 kg.    Still to go: 19 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2018:
2888 kcal Fat: 256.55g | Prot: 122.53g | Carbs: 43.69g.   Lunch: Brieost, Santa Maria Chili Mayo Chipotle, Fontana Fetaost, ICA I Love Eco Nötfärs, ICA Babyspenat, Zeta Mozzarella, Arla Svenskt Smör, Purjolök, Avokado, Tomater, Citron. Dinner: Slanka Kokosolja, Kokt Ägg, Citron, Avokado, Tomater, ICA Babyspenat, Purjolök, Fontana Fetaost. more...
145 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.7 kg a Week



     
 

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Danny_mt's Weight History


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