Weigh In record (no journal entry) for 11 June 2018
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84.5 kg
Lost so far: 1.7 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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1193 kcal
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Fat: 43.88g | Prot: 53.92g | Carbs: 110.58g.
Breakfast: Vino Tinto de Mesa, Plátano, Hida Pisto Fritada de Verduras, Café, Carrefour Pimientos Morrones Asados, Hacendado Trozos de Bonito del Norte en Aceite de Oliva, Pan Blanco. Lunch: Filete de Añojo, Carretilla Paella de Verduras y Pollo, Aceitunas, Coca-Cola Coca-Cola Zero (Lata). Dinner: Jamón Ibérico de Cebo, Pan Blanco, Tomates, Pepino (Pelado), Aceite de Oliva Extra Virgen. more...
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Gaining 0.1 kg a Week
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mujerideal's Weight History
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