Weigh In record (no journal entry) for 11 June 2018
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57.8 kg
Lost so far: 2.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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822 kcal
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Fat: 19.89g | Prot: 81.26g | Carbs: 78.30g.
Breakfast: Новый День Молоко 6%, Мёд, Творог 0%, Царь Хлопья 3 Злака. Lunch: Куриная Грудка Отварная, Гороховый Суп. Dinner: Огурец (с Кожурой), Куриная Грудка Отварная. Snacks/Other: Семечки, Печенье. more...
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Gaining 1.8 kg a Week
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e.juldyzz's Weight History
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