Weigh In record (no journal entry) for 11 June 2018
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69.7 kg
Lost so far: 7.7 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1113 kcal
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Fat: 43.75g | Prot: 73.63g | Carbs: 101.62g.
Breakfast: Кофе с Сахаром, Творожный Пирог, Шаурма. Lunch: Тефтели, Царь Хлебцы с Жареным Луком, Курица (Кожа не Съедена), Рис Вареный, Борщ. more...
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Gaining 1.4 kg a Week
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Nurgul040's Weight History
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