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sabar sedikit demi sedikit 😥😁😁😁
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83 kg
Lost so far: 0 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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998 kcal
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Fat: 33.92g | Prot: 276.53g | Carbs: 215.76g.
Breakfast: Sistik. Dinner: Chia Seed, Telur Dadar atau Telur Orak-Arik, Perkedel Kentang, Sayuran Rebus (tanpa Daging), Sambal Goreng, Dada Ayam Rebus (Kulit tidak Dimakan), Nasi Putih, Yakult Yakult. more...
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Losing 0.9 kg a Week
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Uswah Zayidah's Weight History
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