Michele Perrella's Journal, 10 Jun 18

Weigh In record (no journal entry) for 10 June 2018
80.6 kg Lost so far: 2.4 kg.    Still to go: 3.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2018:
1327 kcal Fat: 41.11g | Prot: 36.01g | Carbs: 206.15g.   Breakfast: Caffè Latte, Balocco Cruschelle. Lunch: Coca-Cola Coca-Cola (Lattina), Patatine Fritte fatte in Casa, Panino con Hamburger. Dinner: Gelato Allo Yogurt. Snacks/Other: Frullato di Frutta, Ciambelle Zuccherate o Glassate. more...
1868 kcal Exercise: Google Fit - 24 hours. more...
steady weight

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Michele Perrella's Weight History


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