Weigh In record (no journal entry) for 10 June 2018
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66 kg
Lost so far: 15.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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928 kcal
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Fat: 45.20g | Prot: 81.58g | Carbs: 47.42g.
Breakfast: 이마트 방울토마토, 블루베리 (무당, 냉동), 양상추, 숙주볶음. Lunch: 이마트 앞다리살. Dinner: 쌈밥, 소고기구이, 소고기구이. more...
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Gaining 2.1 kg a Week
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nature7999's Weight History
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