Weigh In record (no journal entry) for 09 June 2018
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148.6 kg
Lost so far: 17.0 kg.
Still to go: 35.2 kg.
Diet followed: Reasonably Well.
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3022 kcal
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Fat: 114.34g | Prot: 196.06g | Carbs: 313.07g.
Breakfast: Source Organic Chocolate Whey Protein, Coleslaw, Heinz Tomato Ketchup, Hormel Black Label Maple Bacon, Cheeseburger, KFC Macaroni & Cheese (Individual), KFC KFC Famous Bowls - Mashed Potato with Gravy, KFC Sweet Kernel Corn, Dannon Light & Fit Greek Crunch Peanut Butter Delight, Gummy Bears, R.W. Knudsen Family Just Tart Cherry Juice, Body Fortress 100% Premium Chocolate Whey Protein, Chocolate Chip Cookie. more...
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Gaining 0.3 kg a Week
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theprepman0519's Weight History
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