salimcelik's Journal, 09 Jun 18

Weigh In record (no journal entry) for 09 June 2018
97.2 kg Lost so far: 8.8 kg.    Still to go: 12.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2018:
975 kcal Fat: 36.96g | Prot: 45.99g | Carbs: 118.86g.   Dinner: Güllaç, Kırmızı Domates, Karpuz, Ayran, Etli Patates, Mercimek Çorbası. more...
Losing 61.6 kg a Week

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salimcelik's Weight History


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