Weigh In record (no journal entry) for 09 June 2018
|
70 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1224 kcal
|
Fat: 51.18g | Prot: 71.32g | Carbs: 114.56g.
Breakfast: Vaasan Ruispalat Ohut Herkku, Pirkka Meetvursti, Valio Oltermanni 17%. Lunch: Valio Oltermanni 17%, Vaasan Ruispalat Ohut Herkku, Pirkka Meetvursti. Dinner: Kanasalaatti. Snacks/Other: Cheddar-juusto, Nektariinit, Fazer Rukiinen Perunapiirakka. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
paahtoleipäjuustolla's Weight History
|