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1194 kcal
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Fat: 40.50g | Prot: 106.50g | Carbs: 101.37g.
Breakfast: Boiled Sweetpotato (with Peel), Anisette Toast, Lidl Norwegian Smoked Salmon. Lunch: Veal Meat , Turkey Neck Meat , Low Sodium Green Peas (Canned, Fat Not Added in Cooking). Dinner: Chicken Salad. Snacks/Other: Watermelon . more...
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2048 kcal
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Exercise:
Fitness Training (Workout) - 20 minutes, Walk - 20 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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RuthLouka's Weight History
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