Weigh In record (no journal entry) for 09 June 2018
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95.5 kg
Lost so far: 5.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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2868 kcal
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Fat: 187.26g | Prot: 197.98g | Carbs: 87.33g.
Breakfast: 두부찌개. Lunch: 육회, 갈비찜, 연어샐러드. Dinner: 치킨. Snacks/Other: Honest 어니스트 유기농 엑스트라버진 코코넛오일, Organic Valley Ghee Butter. more...
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Losing 2.1 kg a Week
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hyumin123's Weight History
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