Weigh In record (no journal entry) for 08 June 2018
|
148.5 kg
Lost so far: 17.1 kg.
Still to go: 35.1 kg.
Diet followed: Reasonably Well.
|
|
3160 kcal
|
Fat: 114.94g | Prot: 208.05g | Carbs: 321.46g.
Breakfast: Galbani String Cheese, Pasta (Made Without Egg, Cooked), Horizon Organic Organic Unsalted Butter, Ground Beef (95% Lean / 5% Fat), Fairlife 2% Milk, Gummy Bears, Kraft Macaroni & Cheese Cheese Topping, KFC KFC Famous Bowls - Mashed Potato with Gravy, KFC Sweet Kernel Corn, KFC Macaroni & Cheese (Individual), Gulden's Spicy Brown Mustard, Dannon Light & Fit Greek Crunch S'mores, Jason's Deli Hot New York Style Pastrami, Bananas, Body Fortress 100% Premium Chocolate Whey Protein, Fairlife Fat Free Ultra-Filtered Milk, Pepperidge Farm Jewish Rye Bread - Seedless, Fairlife Whole Milk, Simply Balanced All Natural Creamy Almond Butter. more...
|
Gaining 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
theprepman0519's Weight History
|