marm0ora's Journal, 08 Jun 18

Weigh In record (no journal entry) for 08 June 2018
83.5 kg Lost so far: 1.8 kg.    Still to go: 17.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2018:
1868 kcal Fat: 62.25g | Prot: 136.25g | Carbs: 201.50g.   Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer, 100% Whole Wheat Bread, Coconut Sugar, Organic Brown Eggs, Rosmarino Ham, Original Creamy Swiss Cheese, Olive Oil. Lunch: Daisy Low Fat 2% Small Curd Cottage Cheese, Oh Yeah! One - Almond Bliss, Toll House Chocolate Chip Cookie Sandwich. Dinner: Kirkland Signature Nature's Three Berries, Kodiak Cakes Power Cakes, Myprotein Impact Whey Protein - Cinnamon Roll. more...
2293 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.4 kg a Week



     
 

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marm0ora's Weight History


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