Weigh In record (no journal entry) for 08 June 2018
|
67.8 kg
Lost so far: 5.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
|
1468 kcal
|
Fat: 56.55g | Prot: 109.28g | Carbs: 132.10g.
Breakfast: Alnatura Dinkelwaffeln, Milram Frühlingsquark. Lunch: Lidl Kochschinken, Vinaigrette Dressing, Eisbergsalat, Hartgekochtes Ei, Rote Paprika, Tomaten. Dinner: Gustavo Gusto Pizza Prosciutto E Funghi, Seefisch Seelachsfilet. more...
|
Losing 0.7 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
susili2406's Weight History
|