Weigh In record (no journal entry) for 08 June 2018
|
95.8 kg
Lost so far: 5.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
|
1489 kcal
|
Fat: 111.79g | Prot: 93.39g | Carbs: 28.94g.
Breakfast: 순두부, 돼지껍데기볶음, 계란후라이. Lunch: 두부구이, 들기름, Navitas 카카오닙스, 큰 송이 버섯, 팽이버섯, 이마트 앞다리살. Snacks/Other: Organic Valley Ghee Butter, Honest 어니스트 유기농 엑스트라버진 코코넛오일, Organic Valley Ghee Butter, 프리고 스트링치즈. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hyumin123's Weight History
|